Micronesia
Federated States of Micronesia
Current Population (Live)
Annual Growth Rate: +0.88%
Situated in Micronesia, Micronesia has a population of approximately 105.6k—one of the less populous countries in the world. Despite covering only 702 km², the territory records a density of 150 people per km². Its capital is Palikir, and English is the official language, while the United States dollar serves as the national currency.
Population
105,564
Area
702 km²
Density
150/km²
World Rank
#198
Population Trend (1960-2050)
Historical data from 1960 to present with projections to 2050.
Annual Growth Rate by Period
Population growth has effectively stalled at 0% annually, suggesting the country is approaching or has reached a demographic plateau. Births occur at 22.3 per thousand against deaths at 7.6 per thousand, yielding a moderate natural surplus. The age distribution is relatively balanced, with 31.9% of residents under 15 and 6% over 65.
General Information
- Capital
- Palikir
- Region
- Oceania
- Subregion
- Micronesia
- Continent
- Oceania
- Languages
- English
- Currencies
- United States dollar ($)
- Calling Code
- +691
- Top-Level Domain
- .fm
- Landlocked
- No
- UN Member
- Yes
- Timezones
- UTC+10:00, UTC+11:00
Population Details
- Total Population
- 105,564
- Land Area
- 702 km²
- Population Density
- 150 per km²
- Annual Growth Rate
- +0.88%
- Annual Growth
- +929 people
- Daily Growth
- +3 people
- World Population Share
- 0.00%
- Coordinates
- 6.92°, 158.25°
Global Population Share
Demographics & Economy
At around $4.2k per person, the economy falls into the lower-middle-income tier, reflecting ongoing development needs. The Gini index of 40.1 indicates a moderate level of income inequality.
Life Expectancy
67.2 years
GDP per Capita
$4,166
Birth Rate
22.3 per 1,000
Death Rate
7.6 per 1,000
Urban Population
22.5%
Fertility Rate
2.75 births/woman
Infant Mortality
20.8 per 1,000
Internet Users
39.4%
Under 15
31.9%
Over 65
6.0%
Health Spending
12.9% GDP
Gini Index
40.1
Age Distribution
0-14 years
34K
15-64 years
66K
65+ years
6K
Urbanization
Only 22.5% of the population lives in urban areas, reflecting a predominantly rural way of life that shapes access to services and markets. Palikir serves as the administrative heart of the country and concentrates much of its commercial and civic life. Net emigration of 1125.0 per thousand is thinning rural areas in particular, accelerating the concentration of population in cities.
23,710
22.5%
81,854
77.5%
Health & Education Indicators
Average life expectancy of 67.2 years is roughly in line with the global benchmark of 72.8. Infant mortality stands at 20.8 per thousand live births, somewhat higher than the global average. Health expenditure accounts for about 12.9% of GDP, shaping the reach and quality of medical services available to the population.
Life Expectancy
World avg: 72.8
Fertility Rate
World avg: 2.3
Infant Mortality
World avg: 27.5
Internet Users
World avg: 63
Population Projections (2026-2050)
Near-zero growth suggests that Micronesia is entering a period of demographic stability—or, depending on policy responses, the early stages of decline. As a United Nations member state, Micronesia participates in global discussions on sustainable development that will shape its demographic future.
| Year | Projected Population |
|---|---|
| 2026 | 105,564 |
| 2030 | 109,304 |
| 2035 | 114,112 |
| 2040 | 119,078 |
| 2045 | 124,211 |
| 2050 | 129,523 |
Population History (1960-2026)
Year-by-year population data, growth rates, and trends for Micronesia.
Frequently Asked Questions
What is the population of Micronesia?
The population of Micronesia is approximately 105,564 as of 2026, making it #198 in the world by population.
What is the capital of Micronesia?
The capital of Micronesia is Palikir.
What languages are spoken in Micronesia?
The main languages spoken in Micronesia are English.
How big is Micronesia?
Micronesia covers an area of 702 km² with a population density of 150 people per km².
Is Micronesia growing or shrinking?
Micronesia is growing at a rate of 0.88% per year, adding approximately 929 people annually.
What is the life expectancy in Micronesia?
The average life expectancy in Micronesia is 67.2 years.
What is the GDP per capita of Micronesia?
The GDP per capita of Micronesia is $4,166.