Flag of Micronesia
#196 in worldOceania

Micronesia

Federated States of Micronesia

Current Population (Live)

113,160

Annual Growth Rate: +0.47%

Situated in Micronesia, Micronesia has a population of approximately 113.2k—one of the less populous countries in the world. Despite covering only 702 km², the territory records a density of 161 people per km². Its capital is Palikir, and English is the official language, while the United States dollar serves as the national currency.

Population

113,160

👥

Area

702 km²

📐

Density

161/km²

🏘️

World Rank

#196

🏆

Population Trend (1960-2050)

Historical data from 1960 to present with projections to 2050.

41K60K79K98K117K136K19601980200020202040
HistoricalProjected

Annual Growth Rate by Period

Population growth has effectively stalled at 0% annually, suggesting the country is approaching or has reached a demographic plateau. Births occur at 22.3 per thousand against deaths at 7.6 per thousand, yielding a moderate natural surplus. The age distribution is relatively balanced, with 31.9% of residents under 15 and 6% over 65.

1960-1965
+3.31%
1965-1970
+3.06%
1970-1975
+2.73%
1975-1980
+2.80%
1980-1985
+2.99%
1985-1990
+2.38%
1990-1995
+1.79%
1995-2000
+0.33%
2000-2005
-0.11%
2005-2010
-0.70%
2010-2015
+0.22%
2015-2020
+0.40%

General Information

Capital
Palikir
Region
Oceania
Subregion
Micronesia
Continent
Oceania
Languages
English
Currencies
United States dollar ($)
Calling Code
+691
Top-Level Domain
.fm
Landlocked
No
UN Member
Yes
Timezones
UTC+10:00, UTC+11:00

Population Details

Total Population
113,160
Land Area
702 km²
Population Density
161 per km²
Annual Growth Rate
+0.47%
Annual Growth
+532 people
Daily Growth
+1 people
World Population Share
0.00%
Coordinates
6.92°, 158.25°

Global Population Share

Demographics & Economy

At around $4.2k per person, the economy falls into the lower-middle-income tier, reflecting ongoing development needs. The Gini index of 40.1 indicates a moderate level of income inequality.

Life Expectancy

67.2 years

GDP per Capita

$4,166

Birth Rate

22.3 per 1,000

Death Rate

7.6 per 1,000

Urban Population

22.5%

Fertility Rate

2.75 births/woman

Infant Mortality

20.8 per 1,000

Internet Users

39.4%

Under 15

31.9%

Over 65

6.0%

Health Spending

12.9% GDP

Gini Index

40.1

Age Distribution

0-14 years
31.9%
15-64 years
62.2%
65+ years
6.0%

0-14 years

36K

15-64 years

70K

65+ years

7K

Urbanization

Only 22.5% of the population lives in urban areas, reflecting a predominantly rural way of life that shapes access to services and markets. Palikir serves as the administrative heart of the country and concentrates much of its commercial and civic life. Net emigration of 1125.0 per thousand is thinning rural areas in particular, accelerating the concentration of population in cities.

22.5%Urban
Urban

25,416

22.5%

Rural

87,744

77.5%

Health & Education Indicators

Average life expectancy of 67.2 years is roughly in line with the global benchmark of 72.8. Infant mortality stands at 20.8 per thousand live births, somewhat higher than the global average. Health expenditure accounts for about 12.9% of GDP, shaping the reach and quality of medical services available to the population.

67.2years

Life Expectancy

World avg: 72.8

2.8/woman

Fertility Rate

World avg: 2.3

20.8/1K

Infant Mortality

World avg: 27.5

39.4%

Internet Users

World avg: 63

Population Projections (2026-2050)

Near-zero growth suggests that Micronesia is entering a period of demographic stability—or, depending on policy responses, the early stages of decline. As a United Nations member state, Micronesia participates in global discussions on sustainable development that will shape its demographic future.

Micronesia projected population 2026 to 2050
YearProjected Population
2026113,160
2030115,413
2035118,522
2040121,944
2045125,666
2050129,681

Frequently Asked Questions

What is the population of Micronesia?

The population of Micronesia is approximately 113,160 as of 2026, making it #196 in the world by population.

What is the capital of Micronesia?

The capital of Micronesia is Palikir.

What languages are spoken in Micronesia?

The main languages spoken in Micronesia are English.

How big is Micronesia?

Micronesia covers an area of 702 km² with a population density of 161 people per km².

Is Micronesia growing or shrinking?

Micronesia is growing at a rate of 0.47% per year, adding approximately 532 people annually.

What is the life expectancy in Micronesia?

The average life expectancy in Micronesia is 67.2 years.

What is the GDP per capita of Micronesia?

The GDP per capita of Micronesia is $4,166.