Micronesia Countries (2026)

Micronesia is a subregion of Oceania containing 7 countries with a combined population of 0 million people. The region covers 3,187 km² with an average population density of 156 people per km². Average life expectancy across Micronesia is 69.7 years. Average GDP per capita is $15,574.

#1Guam

Pop: 153,836

Area: 549 km²

GDP: $41,833

Life: 77.2y

#2Kiribati

Pop: 120,740

Area: 811 km²

GDP: $2,289

Life: 66.5y

#3Micronesia

Pop: 105,564

Area: 702 km²

GDP: $4,166

Life: 67.2y

#	Country	Population	Area (km²)	Density	Growth	Capital
1	Guam	153,836	549	280	+0.88%	Hagåtña
2	Kiribati	120,740	811	149	+0.88%	South Tarawa
3	Micronesia	105,564	702	150	+0.88%	Palikir
4	Northern Mariana Islands	47,329	464	102	+0.88%	Saipan
5	Marshall Islands	42,418	181	234	+0.88%	Majuro
6	Palau	16,733	459	36	+0.88%	Ngerulmud
7	Nauru	11,680	21	556	+0.88%	Yaren

Other Subregions