Trinidad and Tobago
Republic of Trinidad and Tobago
Current Population (Live)
Annual Growth Rate: +0.28%
Situated in Caribbean, Trinidad and Tobago has a population of approximately 1.37 million—a modestly sized nation in population terms. The country extends across 5,130 km², translating to a density of 267 people per km². Its capital is Port of Spain, and English is the official language, while the Trinidad and Tobago dollar serves as the national currency.
Population
1,367,764
Area
5,130 km²
Density
267/km²
World Rank
#158
Population Trend (1960-2050)
Historical data from 1960 to present with projections to 2050.
Annual Growth Rate by Period
Population growth has effectively stalled at 0% annually, suggesting the country is approaching or has reached a demographic plateau. The gap between the birth rate (10.7 per thousand) and death rate (8.4 per thousand) has narrowed considerably. The age distribution is relatively balanced, with 17.8% of residents under 15 and 12.4% over 65.
General Information
- Capital
- Port of Spain
- Region
- Americas
- Subregion
- Caribbean
- Continent
- North America
- Languages
- English
- Currencies
- Trinidad and Tobago dollar ($)
- Calling Code
- +1868
- Top-Level Domain
- .tt
- Landlocked
- No
- UN Member
- Yes
- Timezones
- UTC-04:00
Population Details
- Total Population
- 1,367,764
- Land Area
- 5,130 km²
- Population Density
- 267 per km²
- Annual Growth Rate
- +0.28%
- Annual Growth
- +3,830 people
- Daily Growth
- +10 people
- World Population Share
- 0.02%
- Coordinates
- 10.69°, -61.22°
Global Population Share
Demographics & Economy
With a GDP per capita of roughly $18.7k, Trinidad and Tobago sits comfortably in the high-income bracket by World Bank standards. Unemployment sits at 3.3%, below the global average of 5.8%. The Gini index of 40.2 indicates a moderate level of income inequality.
Life Expectancy
73.5 years
GDP per Capita
$18,733
Birth Rate
10.7 per 1,000
Death Rate
8.4 per 1,000
Urban Population
54.0%
Fertility Rate
1.53 births/woman
Infant Mortality
17.2 per 1,000
Unemployment
3.3%
Literacy Rate
96.9%
Internet Users
84.7%
Under 15
17.8%
Over 65
12.4%
Health Spending
7.5% GDP
Gini Index
40.2
Age Distribution
0-14 years
243K
15-64 years
956K
65+ years
169K
Urbanization
About 54% of the population is urban, indicating a society in the midst of a rural-to-urban transition. Port of Spain serves as the administrative heart of the country and concentrates much of its commercial and civic life. Net inward migration of 691.0 per thousand is contributing to urban growth and reshaping community demographics.
738,045
54.0%
629,719
46.0%
Health & Education Indicators
Average life expectancy of 73.5 years is roughly in line with the global benchmark of 72.8. Infant mortality stands at 17.2 per thousand live births, somewhat higher than the global average. The literacy rate of 96.9% is roughly in line with the world average, reflecting the current state of educational investment.
Life Expectancy
World avg: 72.8
Fertility Rate
World avg: 2.3
Infant Mortality
World avg: 27.5
Literacy Rate
World avg: 86.7
Internet Users
World avg: 63
Population Projections (2026-2050)
Near-zero growth suggests that Trinidad and Tobago is entering a period of demographic stability—or, depending on policy responses, the early stages of decline. Below-replacement fertility of 1.5 births per woman means natural growth alone cannot sustain the current population level indefinitely. As a United Nations member state, Trinidad and Tobago participates in global discussions on sustainable development that will shape its demographic future.
| Year | Projected Population |
|---|---|
| 2026 | 1,367,764 |
| 2030 | 1,385,237 |
| 2035 | 1,411,719 |
| 2040 | 1,442,970 |
| 2045 | 1,478,662 |
| 2050 | 1,518,543 |
Frequently Asked Questions
What is the population of Trinidad and Tobago?
The population of Trinidad and Tobago is approximately 1.4 million as of 2026, making it #158 in the world by population.
What is the capital of Trinidad and Tobago?
The capital of Trinidad and Tobago is Port of Spain.
What languages are spoken in Trinidad and Tobago?
The main languages spoken in Trinidad and Tobago are English.
How big is Trinidad and Tobago?
Trinidad and Tobago covers an area of 5,130 km² with a population density of 267 people per km².
Is Trinidad and Tobago growing or shrinking?
Trinidad and Tobago is growing at a rate of 0.28% per year, adding approximately 3,830 people annually.
What is the life expectancy in Trinidad and Tobago?
The average life expectancy in Trinidad and Tobago is 73.5 years.
What is the GDP per capita of Trinidad and Tobago?
The GDP per capita of Trinidad and Tobago is $18,733.