Mozambique
Republic of Mozambique
Current Population (Live)
Annual Growth Rate: +2.70%
With a population of roughly 34.1 million, Mozambique ranks in the upper quartile of countries by population size. The country extends across 801,590 km², translating to a density of 43 people per km². Its capital is Maputo, and Portuguese is the official language, while the Mozambican metical serves as the national currency.
Population
34,090,466
Area
801,590 km²
Density
43/km²
World Rank
#45
Population Trend (1960-2050)
Historical data from 1960 to present with projections to 2050.
Annual Growth Rate by Period
Population growth has effectively stalled at 0% annually, suggesting the country is approaching or has reached a demographic plateau. A birth rate of 37.5 per thousand far outpaces the death rate of 7 per thousand, driving strong natural increase. A youthful age structure is evident: 44.5% of the population is under 15, while only 2.8% is over 65.
General Information
- Capital
- Maputo
- Region
- Africa
- Subregion
- Eastern Africa
- Continent
- Africa
- Languages
- Portuguese
- Currencies
- Mozambican metical (MT)
- Calling Code
- +258
- Top-Level Domain
- .mz
- Landlocked
- No
- UN Member
- Yes
- Timezones
- UTC+02:00
Population Details
- Total Population
- 34,090,466
- Land Area
- 801,590 km²
- Population Density
- 43 per km²
- Annual Growth Rate
- +2.70%
- Annual Growth
- +920,443 people
- Daily Growth
- +2,522 people
- World Population Share
- 0.42%
- Coordinates
- -18.25°, 35.00°
Global Population Share
Demographics & Economy
A GDP per capita of just $657 classifies Mozambique as a low-income economy, well below the global average of $12.5k. Unemployment sits at 6.6%, roughly in line with the global average of 5.8%. A Gini index of 49.6 signals substantial income inequality, suggesting that economic gains are concentrated among a smaller share of the population.
Life Expectancy
63.6 years
GDP per Capita
$657
Birth Rate
37.5 per 1,000
Death Rate
7.0 per 1,000
Urban Population
36.4%
Fertility Rate
4.76 births/woman
Infant Mortality
45.4 per 1,000
Unemployment
6.6%
Literacy Rate
61.7%
Internet Users
19.8%
Under 15
44.5%
Over 65
2.8%
Health Spending
8.5% GDP
Gini Index
49.6
Age Distribution
0-14 years
15.2M
15-64 years
18.0M
65+ years
937K
Urbanization
Only 36.4% of the population lives in urban areas, reflecting a predominantly rural way of life that shapes access to services and markets. Maputo, the capital, anchors a broader network of metropolitan centers that drive economic activity. Net emigration of 65573.0 per thousand is thinning rural areas in particular, accelerating the concentration of population in cities.
12.4M
36.4%
21.7M
63.6%
Health & Education Indicators
Average life expectancy of 63.6 years is roughly in line with the global benchmark of 72.8. Infant mortality stands at 45.4 per thousand live births, markedly lower than the global average. The literacy rate of 61.7% is below the world average, reflecting the current state of educational investment.
Life Expectancy
World avg: 72.8
Fertility Rate
World avg: 2.3
Infant Mortality
World avg: 27.5
Literacy Rate
World avg: 86.7
Internet Users
World avg: 63
Major Cities in Mozambique
Mozambique has 17 cities with a population over 100,000. Click on markers to see details.
Population Projections (2026-2050)
Near-zero growth suggests that Mozambique is entering a period of demographic stability—or, depending on policy responses, the early stages of decline. As a United Nations member state, Mozambique participates in global discussions on sustainable development that will shape its demographic future.
| Year | Projected Population |
|---|---|
| 2026 | 34,090,466 |
| 2030 | 37,720,173 |
| 2035 | 42,337,769 |
| 2040 | 47,018,800 |
| 2045 | 51,742,556 |
| 2050 | 56,495,209 |
Population History (1960-2026)
Year-by-year population data, growth rates, and trends for Mozambique.
Largest Cities in Mozambique
Explore the biggest cities and urban centers in Mozambique by population.
Neighboring Countries
Frequently Asked Questions
What is the population of Mozambique?
The population of Mozambique is approximately 34.1 million as of 2026, making it #45 in the world by population.
What is the capital of Mozambique?
The capital of Mozambique is Maputo.
What languages are spoken in Mozambique?
The main languages spoken in Mozambique are Portuguese.
How big is Mozambique?
Mozambique covers an area of 801,590 km² with a population density of 43 people per km².
Is Mozambique growing or shrinking?
Mozambique is growing at a rate of 2.70% per year, adding approximately 920,443 people annually.
What is the life expectancy in Mozambique?
The average life expectancy in Mozambique is 63.6 years.
What is the GDP per capita of Mozambique?
The GDP per capita of Mozambique is $657.