Flag of Honduras
#95 in worldAmericas

Honduras

Republic of Honduras

Current Population (Live)

9,892,632

Annual Growth Rate: +1.35%

Honduras is a Central America country of around 9.89 million residents, placing it above the global median in population. The country extends across 112,492 km², translating to a density of 88 people per km². Its capital is Tegucigalpa, and Spanish is the official language, while the Honduran lempira serves as the national currency.

Population

9,892,632

👥

Area

112,492 km²

📐

Density

88/km²

🏘️

World Rank

#95

🏆

Population Trend (1960-2050)

Historical data from 1960 to present with projections to 2050.

2.0M4.3M6.7M9.1M11.4M13.8M19601980200020202040
HistoricalProjected

Annual Growth Rate by Period

Population growth has effectively stalled at 0% annually, suggesting the country is approaching or has reached a demographic plateau. Births occur at 22 per thousand against deaths at 4.5 per thousand, yielding a moderate natural surplus. The age distribution is relatively balanced, with 30.6% of residents under 15 and 4.4% over 65.

1960-1965
+2.88%
1965-1970
+2.96%
1970-1975
+3.03%
1975-1980
+3.14%
1980-1985
+3.01%
1985-1990
+2.87%
1990-1995
+2.88%
1995-2000
+2.76%
2000-2005
+2.60%
2005-2010
+2.27%
2010-2015
+2.00%
2015-2020
+1.84%

General Information

Capital
Tegucigalpa
Region
Americas
Subregion
Central America
Continent
North America
Languages
Spanish
Currencies
Honduran lempira (L)
Calling Code
+504
Top-Level Domain
.hn
Landlocked
No
UN Member
Yes
Timezones
UTC-06:00

Population Details

Total Population
9,892,632
Land Area
112,492 km²
Population Density
88 per km²
Annual Growth Rate
+1.35%
Annual Growth
+133,551 people
Daily Growth
+366 people
World Population Share
0.12%
Coordinates
15.00°, -86.50°

Global Population Share

Demographics & Economy

At around $3.4k per person, the economy falls into the lower-middle-income tier, reflecting ongoing development needs. Unemployment sits at 4.9%, below the global average of 5.8%. A Gini index of 45.7 signals substantial income inequality, suggesting that economic gains are concentrated among a smaller share of the population.

Life Expectancy

72.9 years

GDP per Capita

$3,426

Birth Rate

22.0 per 1,000

Death Rate

4.5 per 1,000

Urban Population

58.8%

Fertility Rate

2.50 births/woman

Infant Mortality

13.3 per 1,000

Unemployment

4.9%

Literacy Rate

88.3%

Internet Users

58.3%

Under 15

30.6%

Over 65

4.4%

Health Spending

7.7% GDP

Gini Index

45.7

Age Distribution

0-14 years
30.6%
15-64 years
65.0%
65+ years
4.4%

0-14 years

3.0M

15-64 years

6.4M

65+ years

437K

Urbanization

About 58.8% of the population is urban, indicating a society in the midst of a rural-to-urban transition. The capital, Tegucigalpa, remains the primary hub for government and commerce. Net emigration of 4778.0 per thousand is thinning rural areas in particular, accelerating the concentration of population in cities.

58.8%Urban
Urban

5.8M

58.8%

Rural

4.1M

41.2%

Health & Education Indicators

Average life expectancy of 72.9 years is roughly in line with the global benchmark of 72.8. Infant mortality stands at 13.3 per thousand live births, significantly higher than the global average. The literacy rate of 88.3% is roughly in line with the world average, reflecting the current state of educational investment.

72.9years

Life Expectancy

World avg: 72.8

2.5/woman

Fertility Rate

World avg: 2.3

13.3/1K

Infant Mortality

World avg: 27.5

88.3%

Literacy Rate

World avg: 86.7

58.3%

Internet Users

World avg: 63

Major Cities in Honduras

Honduras has 5 cities with a population over 100,000. Click on markers to see details.

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Population Projections (2026-2050)

Near-zero growth suggests that Honduras is entering a period of demographic stability—or, depending on policy responses, the early stages of decline. As a United Nations member state, Honduras participates in global discussions on sustainable development that will shape its demographic future.

Honduras projected population 2026 to 2050
YearProjected Population
20269,892,632
203010,421,268
203511,086,239
204011,757,089
204512,435,322
205013,122,576

Frequently Asked Questions

What is the population of Honduras?

The population of Honduras is approximately 9.9 million as of 2026, making it #95 in the world by population.

What is the capital of Honduras?

The capital of Honduras is Tegucigalpa.

What languages are spoken in Honduras?

The main languages spoken in Honduras are Spanish.

How big is Honduras?

Honduras covers an area of 112,492 km² with a population density of 88 people per km².

Is Honduras growing or shrinking?

Honduras is growing at a rate of 1.35% per year, adding approximately 133,551 people annually.

What is the life expectancy in Honduras?

The average life expectancy in Honduras is 72.9 years.

What is the GDP per capita of Honduras?

The GDP per capita of Honduras is $3,426.