Iowa

#31 in USMidwest

The Hawkeye State Ā· Iowa (IA) has a population of 3,207,004 people, making it the #31 most populous state in the United States. The capital is Des Moines and the largest city is Des Moines.

Population

3.2M

#31 of 51

Area

56,273 mi²

145,747 km²

Density

22/km²

57/mi²

Capital

Des Moines

Median Income

$71K

Below national avg

Unemployment

2.8%

National avg: 3.9%

Median Age

39.1

US Share

0.96%

of 335M total

Population Growth

2020 Census

3,190,369

2023 Estimate

3,207,004

Change

+16,635 (+0.5%)

Race & Ethnicity

White84.2%
Hispanic/Latino7.3%
Black4.0%
Asian2.4%
Two or More Races6.5%
American Indian/Alaska Native0.4%
Native Hawaiian/Pacific Islander0.1%
Other2.3%

Age Distribution

Under 1822.6%
18 to 6458.8%
65 and over18.5%

Economy & Education

Median Household Income
$71,433
Poverty Rate
11.3%
Unemployment Rate
2.8%
Bachelor's Degree+
31.5%

Largest Cities in Iowa

Des MoinesCedar RapidsDavenportSioux CityIowa City

Frequently Asked Questions

What is the population of Iowa?

Iowa has a population of 3,207,004 according to the 2023 American Community Survey. It ranks #31 among all US states by population, representing 0.96% of the total US population.

What is the capital of Iowa?

The capital of Iowa is Des Moines. The largest cities include Des Moines, Cedar Rapids, Davenport.

What is the median household income in Iowa?

The median household income in Iowa is $71,433, below the national average of $77,589.

How fast is Iowa growing?

Iowa has grown 0.5% since the 2020 Census, from 3,190,369 to 3,207,004.

Other Midwest States